My Approach

My approach combines modern medicine with holistic practices. I take time to listen closely to your story and understand what’s most important to you. Not just your symptoms, but also your goals and values. Together, we’ll create a plan that feels supportive, effective, and sustainable.

I believe in using the lowest effective doses, minimizing unnecessary medications, and integrating lifestyle tools whenever possible. The process is collaborative: I’ll bring medical expertise, and you bring your lived experience. The goal is simple: helping you feel more grounded, focused, and empowered in your daily life.

Collaboration is central to how I work. I often coordinate with therapists to make sure your care feels connected and consistent. Many of my clients find that combining medication management with therapy leads to deeper, more lasting change.